Create a memorial ritual that would help support continued psychosocial growth for bereaved loved ones.
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Create a memorial ritual that would help support continued psychosocial growth for bereaved loved ones. |
Explanation
Additional practices that can be done by bereaved individuals are the following:
Regular family meetings can be scheduled so that family members can memorialize the deceased (e.g., sharing treasured memories and pray for their souls) and express their progress in the bereavement process while also providing an opportunity for members to connect more frequently.
After the loss, individual or family retreat may provide relaxation and a chance to reflect on their loss, their lives, and their purpose.
Counseling services and bereavement education sessions may help individuals adjust psychologically to their new roles after their loved one's death.
Sample Response
Bereaved individuals may approach their loss in two general ways: loss-oriented and restoration-oriented. The loss-oriented approach involves acknowledging and confronting loss, while the restoration-oriented approach involves adopting roles and activities that can help move on from the loss.
To assist bereaved individuals, death-related practices such as giving donations to cover burial expenses, conducting memorial services, and reading the last will in front of the whole family may be conducted, depending on their culture and social status. Practices such as creating jewelry that contain the ashes of the deceased loved one and attending support group sessions are examples of a loss-oriented approach, whereas other coping strategies such as taking a new hobby or socializing characterize a restoration-oriented approach.
The confrontation involved in the loss-oriented approach and the desire to find meaning out of the loss involved in the restoration-oriented approach may trigger psychosocial growth. Specifically, individuals may:
Realize the importance of their relationships. This may trigger them to connect with their loved ones regularly because of the awareness that relationships with other people can be cut short by death.
Reflect on the quality of their lives. By being reminded of death's inevitability, they may develop a renewed motivation to serve a specific life purpose.
Redefine their identity. Death may imply the adoption of new or discontinuation of specific social roles, such as in the case of a husband having to fulfill his wife's duties at home after she died.
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