How could you use this present and future focus on solutions in your approach as a group leader?

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How could you use this present and future focus on solutions in your approach as a group leader?

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SFBT focuses on solutions rather than an exploration of problems. Group members are viewed as the experts on their life and have the resources within themselves to change. How could you use this present and future focus on solutions in your approach as a group leader?

Answer & Explanation (1)

Explanation
Solution-Focused Based Therapy is a therapy focuses on the solution rather than the problem itself. This therapy is effective especially to those who want to step forward. There are numerous of solution hidden within the individuals. They might not be able to see it because of the circumstances that they are experiencing right now. As a group leader, you will guide them find the solution within themselves in order for them to work with it independently rather than depending on the therapist. You may create miracle questions imaginatively like creating a story fitting to their goal.

Answer
Goal-setting is the foundation of the SFBT Therapy. As a group leader, one should identify and clarify the goals. This is the first step in this therapy. There will be a miracle question to ask to the participants depending on their problem. This might be "If you're asleep tonight and by some miracle all your worries will be gone. What will you first notice when you wake up?". This will help them to envision their future because having a goal means they have something to hope for which in return may solve their current problem. As a group leader, it is your responsibility to help everyone else to participate in the therapy. The key for their improvement is their full cooperation. Though you should take caution especially when dealing with groups where they can't moved on with their love ones, deceased person, or depressed individuals. As sometimes, using the same approach of miracle question might worsen their condition. You may approach them with this kind of question. "What will be the sign that you've already moved on" or "What is the sign that you've already accepted the situation?". This will help them to start and slowly guide them to reach their goals.

reference:

3 Miracle Question Examples to Use With Your Therapy Clients [Video] (unk.com)
Solution-Focused Brief Therapy | Psychology Today
Solution-Focused Brief Therapy Overview, Solution-Focused Therapist (goodtherapy.org)

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