If you have suffered the loss of a loved one, how did you experience grief?

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If you have suffered the loss of a loved one, how did you experience grief?

If you have suffered the loss of a loved one, how did you experience grief?

Answer & Explanation (1)

Explanation
Death of a family member or friend leaves many people in sorrow. It can be the most distressing event for many an individual. People react to a death with guilt, anxiety, anger or worry about the future such as loneliness or economical considerations.

The death of an elderly person is thought by some to be more bearable as compared to the death of a child. A chronic illness or old age of a person makes other people prepared for the death.

The death of a parent is regarded as the most painful experience with the children (even adults) feeling orphaned, not just for the loss of the parent but also their roots.

An unexpected death or suicide is shocking and painful. A feeling of inadequacy or guilt at not preventing the suicide is the most common reaction.

According to the stage theory of guilt - shock-numbness, yearning-searching, disorganization-despair and reorganization are the 4 stages a person experiences simultaneously, following the death of a relative or friend. It takes up to 6 months to get over the loss. As time passes, it is easier to accept and move on from the loss.

Students face difficulty in coping with bereavement and their studies simultaneously. Poor academic performance and discontinuation of education is often reported in students following the death of a loved one. Insomnia, poor concentration, depression, de motivation, psychological problems are often displayed by bereaved students.

Psychological counseling or a strong support network can help overcome the problems caused by the loss of a loved one.

Sample Response
Grief, anxiety, anger, guilt and worry about the future are usual reactions to the death of a loved one.

Shock and denial are common responses when the death is unforeseen.

In the event of a suicide, friends and family members feel guilt for not preventing it.

People experiencing bereavement pass through various stages called the stage theory of grief namely, Shock-numbness, yearning-searching, disorganization-despair and reorganization. These stages can happen simultaneously and over time (within 6 months), the bereaved come to terms with the loss.

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