What would be most helpful to you in resolving your conflicting feelings or fears about making this change? How could you apply what might work for you personally to your role as a group leader?

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What would be most helpful to you in resolving your conflicting feelings or fears about making this change? How could you apply what might work for you personally to your role as a group leader?

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In motivational interviewing, ambivalence is explored rather than judged, and reluctance to change is viewed as an expected part of the therapeutic process. Reflect on a specific behavior you would like to change but are hesitant to change. What would be most helpful to you in resolving your conflicting feelings or fears about making this change? How could you apply what might work for you personally to your role as a group leader?

Answer & Explanation (1)

Answer
For me the attitude that I want to change is that most of the time I want things to go my way. When they don't, I get angry at the people who got in my way and at times hurt them using words. This is a part of that I really want to change but I find it difficult to.

The thing helping me now is my work. As an HR I get to meet different people with different values and we have to find a common ground for the problem to settle. Through this I am slowly starting to realize that my way isn't the only way. I also have to control my anger at work so the problem won't escalate. My advice would be to put yourself in the situation where you want to change and also be motivated to want to change your personal trait. This should be done gradually though for the protection of the person from spiralling out of control.

As a group leader, instead of commanding you groupmates that you want this done like this or like that. Open up the situation, get their opinion and make a decision together. This will really help when you have to defend your project or thesis/research.

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