As a society, we’ve witnessed significant shifts in how children and adolescents engage with the world around them, and unfortunately, these changes aren’t always for the better. Physical fitness is an area where many young people are facing challenges that could have long-lasting effects on their health. Over the past …
When it comes to taking care of our bodies, one of the most critical aspects often overlooked is maintaining a healthy weight. I’ve realized, through both personal experiences and research, that the relationship between weight and cardiovascular health cannot be overstated. Heart disease is one of the leading causes of …
Obesity in children has become a major concern globally, especially in kids aged 2-19. This issue has been steadily rising over the past few decades, and it’s one that cannot be ignored. As a parent, educator, or healthcare professional, it’s essential to understand the factors contributing to this alarming trend. …
Let’s be honest—not everyone is boyfriend material all the time. I’ve got flaws, and I’m not going to pretend otherwise. If someone asked me, “What are 3 reasons why I would be a bad boyfriend?” I wouldn’t dodge the question. In fact, here are my real, unfiltered reasons why I …
Columbus Day has long been a subject of intense debate—but that doesn’t mean the day holds no meaning or value. Whether you support it wholeheartedly or approach it with nuance, there are reasons why some people continue to celebrate Columbus Day. Read our blog on 30 things to do before …
Baptism isn’t just a religious ritual. It’s a powerful, public act of faith. It’s one of the most meaningful steps a believer can take—and I say that not just because Scripture tells us so, but because I’ve experienced it myself. When I was baptized, I remember thinking, “This water can’t …
Divorce is a heavy word. It’s even heavier when faith is involved. If you’ve ever wondered what the Bible actually says about divorce, you’re not alone. I’ve asked that question myself—especially during times when I needed both clarity and comfort from Scripture. The truth is, the Bible doesn’t treat divorce …
Have you ever paused and asked yourself, “Does my vote really matter?” If so, you’re not alone. A lot of people feel that way—especially when the world of politics seems distant or complicated. But let me say this, from experience: voting is not just a right. It’s power. We often …
Ever felt like you were working hard but going nowhere? You keep busy, stay up late, chase after progress—but somehow, you’re still not reaching your full potential. I’ve been there. It wasn’t until I learned to create measurable goals that things really changed for me. So let’s get to the …